HEALING

THROUGH CONNECTION & HOPE.


Individual, Couples, & Family Counseling

Angie Douglas is a highly qualified professional with an extensive background in mental health and supporting individuals and families. She has developed a deep commitment to helping individuals and families work through a variety of challenges. Her extensive experience, combined with her passion for helping others, makes her a valuable resource for those seeking mental health guidance and support. Additionally, her role as an Approved Clinical Supervisor and her work as a consultant and educator highlight her comprehensive expertise. Angie is a Licensed Professional Counselor and a Licensed Marriage & Family Therapist with more than 16 years experience.

Lakewood, Colorado
In Office & Virtual Sessions
A Compassionate & Accepting Community

Believe in Possibilities

Confidence in your decisions comes from trusting your intuition, values, and experience. Even when faced with uncertainty, remember that every choice is an opportunity to learn and grow. Trust yourself, and move forward with conviction—your ability to work through challenges is stronger than you may think.

It’s natural to wonder if you can improve how you show love, confidence, and compassion. The great news is, yes, you absolutely can! There are many ways to strengthen these qualities.

For example, practicing self-compassion—being gentle and understanding with yourself when things don't go as planned—can help build inner confidence and reduce self-criticism. Being mindful of your emotions can help you recognize and manage overwhelming feelings, allowing you to stay calm in tough situations. Tools like breathing exercises, grounding techniques, or positive affirmations can be incredibly useful in fostering emotional balance.

Furthermore, when you focus on being loving and compassionate toward yourself, it often spills over into your relationships with others. Developing these skills is a continuous process, but every small step can lead to meaningful growth, resilience, and a more peaceful mindset, both for yourself and those around you.

Professional Licenses & Certifications

Licensed Professional Counselor - LPC
Approved Clinical Supervisor - ACS
Licensed Addiction Counselor - LAC
Licensed Marriage & Family Therapist - LMFT
National Certified Counselor - NCC
EMDR Trained —Currently working with a consultant to become certified in EMDR.

Improve relationships

Ask for what you want.
Say no without guilt.
Negotiate conflict with confidence and compassion.
Find clarity.
Be compassionate while validating your needs.




I specialize with Anxiety, Trauma, Addiction, Depression, Workplace dissatisfaction, Religious Trauma, and Major Life Transitions. I support individuals, couples, & families recovering from Grief (death, divorce, loss) and Stress (work/relationship/other).

Do you struggle with anxiety, depression, or are you recovering from a stressful/traumatic incident? Feel frustrated, confused, helpless or "stuck"? Curious if EMDR or other evidenced-based therapy interventions can help you? Do you struggle to make decisions or have low self-esteem? Ever avoid reminders of past events, have nightmares, or feel on edge/tense? Want practical new ways to cope?

I offer trauma-sensitive, collaborative & strength-based approaches such as:

EMDR
(Eye Movement Desensitization & Reprocessing)

DBT
(Dialectical Behavior Therapy)

CBT
(Cognitive Behavior Therapy)

Mindful Self-Compassion
(guided by Kristin Neff’s Mindful Self-Compassion)

Motivational Interviewing
(
Evidence-based approach that collaboratively helps clients move toward change / effective with addiction or ambivalence)

Play or Creative Therapy
(art, writing, sand tray, walk and talk)

Healing Retreats - Individuals & Groups
(Self-Pay Only)
Learn More

Welcome to a safe place to heal and discover peace and restore balance.

I am dedicated to supporting, validating, and meeting you where you are with encouragement, compassion, and acceptance. I offer an inclusive and supportive place to promote an environment of respect and appreciation for race, color, ethnicity, religion, sex, age, physical/mental ability, status as a veteran, sexual orientation, marital status, parental status, gender identity, gender expression, and socioeconomic status of all persons. All attitudes, beliefs, values, and behaviors can be freely discussed.

Mission Statement

I am committed to helping individuals, families, and couples heal and restore balance in their lives and to find peace in a chaotic world. Furthermore, I offer a place to understand and cope with unresolved issues and find hope. My mission is to support you so that your life can be rewarding and satisfying.  I offer a personalized, strength-based, practical, and trauma-informed approach, helping clients tap into their resiliency and inspire new beginnings. 

RESOURCES

RESOURCES

Art & Recovery

Art & Recovery ⋆

Services

  • See my “Overview” page for a full description of counseling services available.

  • I am a Licensed Marriage & Family Therapist (LMFT), Licensed Professional Counselor (LPC), and Licensed Addiction Counselor (LAC). I offer clinical supervision for candidates seeking supervision for any of these licenses in the state of Colorado. Go to “Supervision” for more information.

  • I offer sample exams, PowerPoint guides with relevant study material to help support individuals to prepare for the National Counseling Exam (NCE) and Masters Addiction Counseling (MAC).

  • I am an approved Behavioral Heath Administrative approved instructor for these courses:

    1. Addiction Counseling Skills

    2. Case Conceptualization & Documentation

    3. Principles of Addiction Treatment

“If you’re looking for a therapist who is empathetic, creative, respectful, insightful, and committed to your healing and growth, you’re in the right place.

—Brenda R. (LPC, MA)
(former clinical supervisor)